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🎙️Diary of an SME: How to Deal With Anxiety (Simple Techniques That Actually Work)

by Benjamin Vis | Mar 24, 2026 | Uncategorized

Feeling overwhelmed, stressed, or constantly anxious about the future? You’re not alone. In this episode, we break down practical ways to manage anxiety — from “trigger labelling” (giving your stress a name and putting it in a mental box) to creating moments of...

🎙️Diary of an SME: Why Adaptability Is the Key to Thriving in a Changing World

by Benjamin Vis | Mar 13, 2026 | Uncategorized

In this episode of Diary of an SME, we explore how rapidly the world of work is changing and what this means for businesses and individuals alike. According to the World Economic Forum, between 2020 and 2030 an estimated 600 million jobs could disappear due to...

🎙️ Diary of an SME: The Power of Emotional Intelligence in Leadership

by Benjamin Vis | Mar 10, 2026 | Uncategorized

In this episode of Diary of an SME, we explore a crucial leadership skill: understanding how different people receive feedback. Not everyone responds to recognition, criticism, or communication in the same way. Some employees thrive on public praise, while others...

🎙️ Diary of an SME: Turning Setbacks into Strength

by Benjamin Vis | Mar 4, 2026 | Uncategorized

Failure is uncomfortable — but it’s often where the biggest growth begins. In this episode of Diary of an SME, we explore why resilient leaders don’t avoid failure — they create environments where it’s safe to learn from it. We discuss: Why setbacks can strengthen...

🎙️Diary of an SME: How Does a Business Set the Right Values?

by Benjamin Vis | Feb 24, 2026 | Uncategorized

Company values are easy to print on a wall. They’re much harder to build into the DNA of a business. In this episode of Diary of an SME, we explore how organisations can create values that genuinely shape culture, attract the right people, and drive meaningful...
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